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Live, work and play with the movement freedom and pizzazz you want for yourself.


CLICK HERE to see the Fall 2015 Classes and Workshops!


I work with people (and also with horses!) to release their natural ability to move well – and to live life with more pizzazz.  ♥ 

As a movement freedom specialist, I guide people who feel stuck to unlock their tightness, pain and other movement limitations – and to open up choice and freedom – in their movement, and in their lives.

For many people, this new ability to create more physical freedom also opens up change in how they feel, and a different way of being in the world.

THIS IS DIFFERENT.   Different from exercise classes, yoga, pilates.  A different way to know and to feel what’s “right”, and what makes sense – for you.  ALL of you – body and mind, heart and soul.

Based in Whitehorse, Yukon (Canada), I am a Feldenkrais Practitioner®, a Tellington TTouch® Equine Practitioner, and a BCRPA Trainer of Fitness Leaders with an extensive background in movement science, applied biomechanics, energy work and teaching.

Are you ready to create what you want for yourself, faster than you could ever get it done on your own?





Unlock your body’s natural ability to move with ease, strength, comfort and freedom.


  • An athlete who wants reduced tightness so you can supercharge your performance?
  • A golfer who wants to improve your golf swing?
  • Wondering what life would be like if you could move without restriction?
  • Feeling held back by pain and/or tightness that keeps you from doing what you are passionate about?
  • Ready to discover and run with your own ability to create good changes for yourself?


“I feel, stand and move better because of Feldenkrais. Feldenkrais has helped me know my body, get in touch with it and listen to it better. The new connection is renewed each time I think about how it moves. Then, my body and I become one.”
Annie P, Flamenco dancer and instructor, teacher, and athlete, Yukon.
“After years of sprained ankles, Feldenkrais helped me regain ankle flexibility and movement. Feldenkrais let me change those bad movement patterns I developed coming off injuries – it gave me a safe environment to try using my muscles more efficiently.”
Pippa M, Former Canadian National Orienteering Team member, Yukon.








Unlock your horse’s potential – with intelligence & kindness.


  • A horseback rider who wants more confidence, comfort and ease for you and your horse?
  • Looking for a way to ride with freedom and total pleasure?
  • Interested to learn simple, effective things you can do to help your own horse release tightness?
  • Wanting a great relationship with your horse based on kindness, not fear?

Get my FREE “Grow Your Movement Freedom” newsletter and videos, for tips & tools to move better, feel stronger – and have more fun!

Get Free Email Updates!

Signup now and receive an email once I publish new content.

I will never give away, trade or sell your email address. You can unsubscribe at any time.


  • thumbnail recover ankle stability

Recover Stability in an Injured Ankle

November 24th, 2015|0 Comments

Today - a VERY practical video, with some specific tips for you.  About what is needed, to fully recover function after injuring your ankle.  (Interestingly, these same principles apply to other joints too, like shoulders, [...]

  • Thumbnail 2 for 3 Big Questions

3 BIG Questions your Body LOVES (… and a Tale of 2 Cats)

November 10th, 2015|0 Comments

Last week, I asked.  I wanted to know what YOU would like to know more about.  And you answered! So my video today is a response to two really good questions. One is related to [...]

  • Fright Tightness horse model

“Fright” Tightness (with the help of a Horse Model!)

October 27th, 2015|0 Comments

"Fright" Tightness (just in time for Hallowe'en) - with the help of a Horse Model! Fright generally makes us TIGHT. And there is a good purpose for that - when the fright first happens. But [...]

  • four yaks

Core Ability and Strength (and discovering your Inner Yak!)

October 12th, 2015|0 Comments

Would you like to FEEL as strong as these lovely yaks LOOK?? Then it's time to stop sucking in your abs, and take a close look at this week's video. This Is Different. Different from [...]

  • Thumbnail for Your Amazing NS - Bell Hand

Put “The Bell Hand” to Good Use!! This is kind of… Magic :-)

September 29th, 2015|0 Comments

Yes, this IS kind of .... Magic. :-)   Your body's own magic. To help you create your own movement freedom - and open your world! In my previous video, we explored how cleverly your amazing [...]

  • Thumbnail for Your Amazing NS - Bell Hand

How Your Body Learns – and an Intro to “the Bell Hand”

September 20th, 2015|0 Comments

How Your Body Learns - and an Introduction to a Very Powerful Learning Tool ! Your body is soooooo smart. Your nervous system is designed to allow you to learn, and adapt, throughout your entire [...]