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Live, work and play with the movement freedom and pizzazz you want for yourself.

THIS IS DIFFERENT!

CLICK HERE to see the Classes and Workshops for Fall 2016!

VIOLET VAN HEES

I work with people (and also with horses!) to release their natural ability to move well – and to live life with more pizzazz.  ♥ 

As a movement freedom specialist, I guide people who feel stuck to unlock their tightness, pain and other movement limitations – and to open up choice and freedom – in their movement, and in their lives.

For many people, this new ability to create more physical freedom also opens up change in how they feel, and a different way of being in the world.

THIS IS DIFFERENT.   Different from exercise classes, yoga, pilates.  A different way to know and to feel what’s “right”, and what makes sense – for you.  ALL of you – body and mind, heart and soul.

Based in Whitehorse, Yukon (Canada), I am a Feldenkrais Practitioner®, a Tellington TTouch® Equine Practitioner, and a BCRPA Trainer of Fitness Leaders with an extensive background in movement science, applied biomechanics, energy work and teaching.

Are you ready to create what you want for yourself, faster than you could ever get it done on your own?

CONTACT ME

 

THE FELDENKRAIS METHOD

Unlock your body’s natural ability to move with ease, strength, comfort and freedom.

ARE YOU

  • An athlete who wants reduced tightness so you can supercharge your performance?
  • A golfer who wants to improve your golf swing?
  • Wondering what life would be like if you could move without restriction?
  • Feeling held back by pain and/or tightness that keeps you from doing what you are passionate about?
  • Ready to discover and run with your own ability to create good changes for yourself?

TESTIMONIALS

“I have absolutely no doubt that Feldenkrais and you have provided a great many positive changes in my physical wellbeing. Thanks for your upbeat optimism and acceptance, both are very important components of why your Feldenkrais is such a good fit for me 🙂 ”
Leola B, Explorer of fun things in life, Whitehorse, Yukon.
“After years of sprained ankles, Feldenkrais helped me regain ankle flexibility and movement. Feldenkrais let me change those bad movement patterns I developed coming off injuries – it gave me a safe environment to try using my muscles more efficiently.”
Pippa M, Former Canadian National Orienteering Team member, Yukon.

PRIVATE 1:1 SESSIONS

LEARN MORE

GROUP CLASSES & EVENTS

LEARN MORE

FELDENKRAIS FOR ATHLETES

LEARN MORE

TELLINGTON TTOUCH EQUINE AWARENESS METHOD

Unlock your horse’s potential – with intelligence & kindness.

ARE YOU

  • A horseback rider who wants more confidence, comfort and ease for you and your horse?
  • Looking for a way to ride with freedom and total pleasure?
  • Interested to learn simple, effective things you can do to help your own horse release tightness?
  • Wanting a great relationship with your horse based on kindness, not fear?
BOOK A SESSION

Get my FREE “Grow Your Movement Freedom” newsletter and videos, for tips & tools to move better, feel stronger – and have more fun!

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Signup now and receive an email once I publish new content.

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