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Live, work and play with the movement freedom and pizzazz you want for yourself.


CLICK HERE to see the Classes and Workshops for Early 2016!


I work with people (and also with horses!) to release their natural ability to move well – and to live life with more pizzazz.  ♥ 

As a movement freedom specialist, I guide people who feel stuck to unlock their tightness, pain and other movement limitations – and to open up choice and freedom – in their movement, and in their lives.

For many people, this new ability to create more physical freedom also opens up change in how they feel, and a different way of being in the world.

THIS IS DIFFERENT.   Different from exercise classes, yoga, pilates.  A different way to know and to feel what’s “right”, and what makes sense – for you.  ALL of you – body and mind, heart and soul.

Based in Whitehorse, Yukon (Canada), I am a Feldenkrais Practitioner®, a Tellington TTouch® Equine Practitioner, and a BCRPA Trainer of Fitness Leaders with an extensive background in movement science, applied biomechanics, energy work and teaching.

Are you ready to create what you want for yourself, faster than you could ever get it done on your own?





Unlock your body’s natural ability to move with ease, strength, comfort and freedom.


  • An athlete who wants reduced tightness so you can supercharge your performance?
  • A golfer who wants to improve your golf swing?
  • Wondering what life would be like if you could move without restriction?
  • Feeling held back by pain and/or tightness that keeps you from doing what you are passionate about?
  • Ready to discover and run with your own ability to create good changes for yourself?


“I feel, stand and move better because of Feldenkrais. Feldenkrais has helped me know my body, get in touch with it and listen to it better. The new connection is renewed each time I think about how it moves. Then, my body and I become one.”
Annie P, Flamenco dancer and instructor, teacher, and athlete, Yukon.
“After years of sprained ankles, Feldenkrais helped me regain ankle flexibility and movement. Feldenkrais let me change those bad movement patterns I developed coming off injuries – it gave me a safe environment to try using my muscles more efficiently.”
Pippa M, Former Canadian National Orienteering Team member, Yukon.








Unlock your horse’s potential – with intelligence & kindness.


  • A horseback rider who wants more confidence, comfort and ease for you and your horse?
  • Looking for a way to ride with freedom and total pleasure?
  • Interested to learn simple, effective things you can do to help your own horse release tightness?
  • Wanting a great relationship with your horse based on kindness, not fear?

Get my FREE “Grow Your Movement Freedom” newsletter and videos, for tips & tools to move better, feel stronger – and have more fun!

Get Free Email Updates!

Signup now and receive an email once I publish new content.

I will never give away, trade or sell your email address. You can unsubscribe at any time.


Release Head and Eye Tension – and See Better

February 9th, 2016|0 Comments

Our eyes do a whole lotta work, every day. Watching the world is a busy business! Humans have "camera-type" eyes. Light comes into the eye, and gets focused through a lens on to a light-sensitive [...]

HOW the heck Do We Create Lift, Lightness, Length – against Gravity?

January 26th, 2016|0 Comments

Today, we explore one of life's little mysteries:  HOW do our bodies create length and a sense of lightness, length, lift... a sense of "Up" - against gravity??? The classic model of biomechanics is that [...]

Improve Your Back Strength, Comfort AND Mobility!

January 12th, 2016|0 Comments

Welcome to 2016! As this year opens, I am excited about bringing you lots of practical useful info, classes, workshops and sessions to explore how to get "un-stuck" from stuckness in your body that is [...]

The Return of the Light at Solstice: a metaphor for Getting “Unstuck”

December 22nd, 2015|2 Comments

It's Winter Solstice.  The longest night of the year.  And that means that from here forward, every day the light returns once again - bit by bit, poco a poco. As the light returns, to [...]

Reduce Your Risk of Injury on Slippery Ground

December 8th, 2015|2 Comments

Yup - it's WINTER!  And up here in The Great White North, that means... snow and ice... which means... slippery conditions for walking. Today's video is all about how to move in ways that reduce [...]

Recover Stability in an Injured Ankle

November 24th, 2015|2 Comments

Today - a VERY practical video, with some specific tips for you.  About what is needed, to fully recover function after injuring your ankle.  (Interestingly, these same principles apply to other joints too, like shoulders, [...]